Meditation and Yoga


Yoga is a compulsory subject and an integral part of the MVM programme. We believe that the physical and mental health of individuals is enhanced through sustained training in yoga, as well as the inculcation of discipline and healthy habits. Hence our school conducts yoga within the daily timetable of activities, with the services of a quality and experienced yoga instructor.


“Trends in society will spontaneously be positive, Progressive and fulfilling. Negative tendencies of sickness, Crime and other weakness, Will naturally fall off; Saving national energy and resources; to structure the steps of fulfilling progress. Accidents and conflicts will disappear Morals and virtues will grow freely, And pure consciousness will guide, the destiny of society; for all good to everyone.”

– H.H. Maharishi